Here’s the thing about therapy - it shouldn’t be saved as a last resort to struggles you face. Some of the best work happens when life feels like things are going okay. So here is why summer is the perfect time to start…

There's a critical distinction to be made between typical "drama" and genuine abuse within teen relationships. Supporting your teenager with open and consistent communication is crucial to preventing them from entering a cycle of abusive relationships, which can unfortunately begin at a much younger age than many parents expect. Read on…