Sparkly mental-health
tools for spicy brains
+ sensitive hearts
Stickers, printable workbooks & 1:1 coaching calls to help you feel and heal, without perfection pressure.
Support Services
This session is for when everything feels tangled and you don’t know where to begin. We’ll focus on one current stressor and gently clarify what actually matters right now. You’ll leave with a few doable next steps and a clearer sense of direction.
No prep. No fixing. No pressure to “do more.”
Best for:
• Parents feeling overwhelmed
• ND adults stuck in decision paralysis
• Anyone unsure if coaching is even the right fit
Not sure where to start?
Reflective Disco offers gentle, short-term support sessions for neurodivergent adults and parents who want clarity without pressure.
This is a full, unrushed session to explore what’s underneath your stress. We’ll look at patterns, nervous system needs, and real-life constraints and translate them into strategies that actually fit your brain and your life.
You don’t need to arrive with goals. We’ll find them together.
Best for:
• Ongoing overwhelm
• School or parenting stress
• Executive function struggles
• “I know something isn’t working, but I can’t name it”
This container is for when one session isn’t enough, but ongoing support feels intimidating. Across four sessions, we’ll build clarity slowly and create tools you can actually use between meetings.
There’s no expectation of consistency or productivity. We work with what’s real.
Best for:
• Parents navigating ongoing challenges
• ND adults rebuilding routines gently
• People who want support without intensity
No long-term commitment required
No pressure to be “consistent”
Designed for neurodivergent brains
You don’t need a diagnosis to belong here
No insurance hoops to get the support you need
Looking for toolkits or extended support?
This isn’t therapy. And it’s not hustle coaching.
It’s creative, nervous-system-aware support from a licensed therapist who knows real life is messy.
Best Sellers
Want to try Reflective Disco support for free?
These tools are a gentle introduction. No email pressure. No upsell spiral.
While I’m a licensed therapist, Reflective Disco is not therapy — it’s creative support for everyday growth.
Hey there, I’m Keelei : the therapist-turned-creator behind Reflective Disco 💖
I’m Keelei Magar, LMSW (she/her) — the therapist, artist, and creator behind Reflective Disco.
I’ve spent years helping teens, parents, and adults navigate the messy, colorful chaos of healing. Now, I pour that same heart into tools, stickers, and coaching that bring self-growth out of the therapy room and into everyday life.
Ready to explore? Start with a Soft Start Session — no pressure, just support. 💫
Let’s Connect
Have a question about your order, a resource, or one of my coaching packages?
Want to collaborate, stock Reflective Disco products, or just share how you’ve used a toolkit?
I’d love to hear from you! Fill out the form here and I’ll be in touch soon 💖
“Healing is allowed to be magic and messy at the same time.”
-Keelei Magar
