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Image 1 of 1
Image 1 of 1
Image 1 of 1
This is a full, unrushed session to explore what’s underneath your stress. We’ll look at patterns, nervous system needs, and real-life constraints and translate them into strategies that actually fit your brain and your life.
You don’t need to arrive with goals. We’ll find them together.
Best for:
• Ongoing overwhelm
• School or parenting stress
• Executive function struggles
• “I know something isn’t working, but I can’t name it”
This is a full, unrushed session to explore what’s underneath your stress. We’ll look at patterns, nervous system needs, and real-life constraints and translate them into strategies that actually fit your brain and your life.
You don’t need to arrive with goals. We’ll find them together.
Best for:
• Ongoing overwhelm
• School or parenting stress
• Executive function struggles
• “I know something isn’t working, but I can’t name it”