Discover your unique ADHD support style with the Brain Spice Quiz — a free, therapist-created tool designed to help you understand how your brain works best. Whether you thrive with visual cues, sound prompts, movement, or brain-dumps, this quiz reveals your “spicy brain strategy” and offers tools that make daily life smoother. Created by therapist Keelei Magar, LMSW, founder of Reflective Disco, this free ADHD quiz blends neurodivergent insight with real-world support so you can start building systems that actually work for you.
Discover your unique ADHD support style with the Brain Spice Quiz — a free, therapist-created tool designed to help you understand how your brain works best. Whether you thrive with visual cues, sound prompts, movement, or brain-dumps, this quiz reveals your “spicy brain strategy” and offers tools that make daily life smoother. Created by therapist Keelei Magar, LMSW, founder of Reflective Disco, this free ADHD quiz blends neurodivergent insight with real-world support so you can start building systems that actually work for you.
