Free Self-Love Mini Toolkit
The Self-Love Mini Toolkit is your glitter-soaked intro to emotional reconnection — designed to meet you exactly where you are: overwhelmed, unsure, maybe even a little crispy around the edges.
You don’t need to feel “ready” to heal.
This freebie helps you get started — gently.
💫 What’s Included:
✍️ Common Barriers to Self-Love – trauma-informed education that explains why it’s so hard
🧠 Journal prompts for real reflection – no toxic positivity required
👁️ Meet Your Inner Critics – identify the voices that keep you stuck
🎨 Doodle + reflection page – name, draw, and reclaim your internal world
💬 Language that speaks softly and holds steady
This free toolkit is for anyone who’s unsure where to begin, but knows they want to reconnect with themselves. Great for therapists, clients, teens, or grown-up burnt out inner children.
✨ Want the full experience? This is a sampler from A Guide to Ultimate Self-Love — now available in the Reflective Disco shop.
The Self-Love Mini Toolkit is your glitter-soaked intro to emotional reconnection — designed to meet you exactly where you are: overwhelmed, unsure, maybe even a little crispy around the edges.
You don’t need to feel “ready” to heal.
This freebie helps you get started — gently.
💫 What’s Included:
✍️ Common Barriers to Self-Love – trauma-informed education that explains why it’s so hard
🧠 Journal prompts for real reflection – no toxic positivity required
👁️ Meet Your Inner Critics – identify the voices that keep you stuck
🎨 Doodle + reflection page – name, draw, and reclaim your internal world
💬 Language that speaks softly and holds steady
This free toolkit is for anyone who’s unsure where to begin, but knows they want to reconnect with themselves. Great for therapists, clients, teens, or grown-up burnt out inner children.
✨ Want the full experience? This is a sampler from A Guide to Ultimate Self-Love — now available in the Reflective Disco shop.
The Self-Love Mini Toolkit is your glitter-soaked intro to emotional reconnection — designed to meet you exactly where you are: overwhelmed, unsure, maybe even a little crispy around the edges.
You don’t need to feel “ready” to heal.
This freebie helps you get started — gently.
💫 What’s Included:
✍️ Common Barriers to Self-Love – trauma-informed education that explains why it’s so hard
🧠 Journal prompts for real reflection – no toxic positivity required
👁️ Meet Your Inner Critics – identify the voices that keep you stuck
🎨 Doodle + reflection page – name, draw, and reclaim your internal world
💬 Language that speaks softly and holds steady
This free toolkit is for anyone who’s unsure where to begin, but knows they want to reconnect with themselves. Great for therapists, clients, teens, or grown-up burnt out inner children.
✨ Want the full experience? This is a sampler from A Guide to Ultimate Self-Love — now available in the Reflective Disco shop.
