Free Mini Guide — How to Support Your Teen (Without Overstepping)
This free PDF guide offers gentle, practical support for parents of teens who want to help—but not hover. It’s full of warm encouragement, clear strategies, and calming visuals to help you show up with empathy, trust, and steadiness.
✨ What’s Inside:
6 beautifully designed pages (PDF format)
Scripts + validating phrases when you’re not sure what to say
Gentle reminders for supporting without overstepping
Tips for emotional regulation, boundaries, and trust
Reflective Disco style: calm, colorful, and emotionally grounded
This is for you if you’ve ever wondered:
“Am I helping too much… or not enough?”
“What should I say when my teen shuts down?”
“How do I support them when I don’t understand their world?”
🪩 Designed by Keelei Magar, LMSW—therapist, mom, and creator of Reflective Disco.
📎 File Details:
PDF format
6 pages
Instant digital download
For personal use only
This free PDF guide offers gentle, practical support for parents of teens who want to help—but not hover. It’s full of warm encouragement, clear strategies, and calming visuals to help you show up with empathy, trust, and steadiness.
✨ What’s Inside:
6 beautifully designed pages (PDF format)
Scripts + validating phrases when you’re not sure what to say
Gentle reminders for supporting without overstepping
Tips for emotional regulation, boundaries, and trust
Reflective Disco style: calm, colorful, and emotionally grounded
This is for you if you’ve ever wondered:
“Am I helping too much… or not enough?”
“What should I say when my teen shuts down?”
“How do I support them when I don’t understand their world?”
🪩 Designed by Keelei Magar, LMSW—therapist, mom, and creator of Reflective Disco.
📎 File Details:
PDF format
6 pages
Instant digital download
For personal use only
This free PDF guide offers gentle, practical support for parents of teens who want to help—but not hover. It’s full of warm encouragement, clear strategies, and calming visuals to help you show up with empathy, trust, and steadiness.
✨ What’s Inside:
6 beautifully designed pages (PDF format)
Scripts + validating phrases when you’re not sure what to say
Gentle reminders for supporting without overstepping
Tips for emotional regulation, boundaries, and trust
Reflective Disco style: calm, colorful, and emotionally grounded
This is for you if you’ve ever wondered:
“Am I helping too much… or not enough?”
“What should I say when my teen shuts down?”
“How do I support them when I don’t understand their world?”
🪩 Designed by Keelei Magar, LMSW—therapist, mom, and creator of Reflective Disco.
📎 File Details:
PDF format
6 pages
Instant digital download
For personal use only