Feeling Stuck? You’re Not Alone – A Depression Support Mini Workbook
A gentle, grounded support resource for teens and young adults experiencing depression. This free mini workbook features 7+ pages of worksheets, energy tracking tools, self-compassion prompts, and small win celebrations—led by Nimbus, the blanket cryptid who personifies the fog of depression.
A gentle, grounded support resource for teens and young adults experiencing depression. This free mini workbook features 7+ pages of worksheets, energy tracking tools, self-compassion prompts, and small win celebrations—led by Nimbus, the blanket cryptid who personifies the fog of depression.
A gentle, grounded support resource for teens and young adults experiencing depression. This free mini workbook features 7+ pages of worksheets, energy tracking tools, self-compassion prompts, and small win celebrations—led by Nimbus, the blanket cryptid who personifies the fog of depression.
