Are you feeling overwhelmed, disconnected, or like you’re carrying too much for too long? You’re not alone, and you’re not too much. I’m Keelei (LMSW), and I help teens and adults work through anxiety, depression, trauma, emotional chaos, and the long-term impact of being the strong one for everyone else.

Whether you’re a teen who didn’t choose therapy (and kinda hates that you’re here), or an adult trying to break patterns you swore you’d never repeat - I’m here for it. I know what it’s like to lose your spark and wonder if you’ll ever feel like yourself again. You’re safe to show up exactly as you are: exhausted, angry, masked, messy, hopeful, numb, or all of the above.

My clients describe me as no-BS but deeply compassionate, artsy and adaptable, validating AF but not afraid to challenge the stuff that’s holding you back. I use real talk and real tools mixing cognitive (brain stuff) strategies with somatic (body stuff) and creative approaches that meet you where you’re at (and help you shift, for real).

I specialize in trauma, emotional abuse, and those hard-to-name experiences that left lasting scars.

If you’ve ever felt like therapy wasn’t built for people like you, I see you. And I built Reflective Disco for you. We’ll explore the parts you’ve tried to silence, honor your protective patterns, and build something steadier inside. No performance required.

I offer virtual therapy across Michigan. So if you're curious, overwhelmed, or even a little resistant, you're in the right place.