“Therapy wasn’t built for someone like me.”

If this thought’s ever crossed your mind… Hi. I see you. And you’re not wrong.

Maybe therapy felt too sterile. Too quiet. Too polished. Too much like a place where you had to filter yourself just to be heard. Maybe you sat on the couch thinking: “Do I have to translate myself into something softer, smaller, or easier to understand to get support?”

You’re not alone.

You might be someone who masks emotions like a pro, sometimes so well that even you lose track of them. You’ve probably been the strong one for everyone else for so long that asking for support feels foreign. You might be balancing ADHD, trauma, burnout, and a to-do list that’s longer than your last therapy intake form. You may have tried therapy before and left feeling misunderstood, or worse, like you were the problem.

But you’re not the problem. You’re someone who deserves support that gets you. That’s built for the way your brain, heart, and nervous system actually operate. Therapy can feel different. It can be soft without being fluffy. Real without being cold. Safe without being clinical. You don’t have to perform to be helped. You don’t have to be palatable to be cared for.

If this hits... we’d probably work well together. And I’d be honored to help therapy finally feel like it was meant for someone like you. 🖤

We can connect here!

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The Grief After Clarity